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AFQ Shropshire | Amy's Fitness Quest | Ruyton XI Towns

© 2019 AFQ Shropshire | Amy's Fitness Quest | Ruyton XI Towns | Circuits | Bootcamp | Kettlehell | All abilities WELCOME 

Amy's Fitness Quest

#bethebestversionofyou

ABOUT ME

amy boswell

  • Level 3 Personal Trainer

  • Level 2 Fitness in Fitness Instructing

  • Level 3 in designing Pre & Postnatal Exercise programmes

  • Level 2 in adapting instruction for Adolescents

  • Level1 England Boxing Coach

  • Metafit Coach

  • England Boxing- Box Instructor

 

First Aid Certified - Fully Insured - DBS Checked

 

I am also currently studying my Level 3 Pilates  - Level 3 Exercise referral and Level 4 Lower back Pain, so Pilates will also be on my timetable shortly.

I am very passionate about helping people reach their goals to become fitter and healthier.  I am a great motivator and love to see people achieve, I love giving people the tools and knowledge to become more active and healthy throughout their everyday life ! Your  journey doesn’t have to start and end in the gym! 

 

Small consistent changes everyday are the key to leading that healthier, fitter, stronger lifestyle.

 

I hold small group training sessions at my home gym which are friendly, fun and motivating , I cater for everyone, offering lots of regressions and progressions, Remember that everyone was once a beginner! We all have our own journey. 

 

My personal training sessions are catered around your individual needs, giving you the knowledge and tools to use in the gym and take away, to make positive life time changes in your everyday life to become a fitter and healthier you!  #bethebestversionofyou 

 
GET IN TOUCH
find us

3 Peverey Close, Ruyton XI Towns, Shrewsbury, SY4 1LL