Amy's Fitness Quest
Level 3 Personal Trainer
Level 2 Fitness in Fitness Instructing
Level 3 in designing Pre & Postnatal Exercise programmes
Level 2 in adapting instruction for Adolescents
Level 1 England Boxing Coach
England Boxing- Box Instructor
First Aid Certified - Fully Insured - DBS Checked
I am also currently studying my Level 3 Pilates - Level 3 Exercise referral and Level 4 Lower back Pain, so Pilates will also be on my timetable shortly.
I am very passionate about helping people reach their goals to become fitter and healthier. I am a great motivator and love to see people achieve, I love giving people the tools and knowledge to become more active and healthy throughout their everyday life ! Your journey doesn’t have to start and end in the gym!
Small consistent changes everyday are the key to leading that healthier, fitter, stronger lifestyle.
I hold small group training sessions at my home gym which are friendly, fun and motivating , I cater for everyone, offering lots of regressions and progressions, Remember that everyone was once a beginner! We all have our own journey.
My personal training sessions are catered around your individual needs, giving you the knowledge and tools to use in the gym and take away, to make positive life time changes in your everyday life to become a fitter and healthier you! #bethebestversionofyou
GET IN TOUCH
3 Peverey Close, Ruyton XI Towns, Shrewsbury, SY4 1LL