Amy's Fitness Quest
Level 3 Personal Trainer
Level 3 Pilates Trainer
Level 2 Fitness in Fitness Instructing
Level 3 Pre & Postnatal
Level 3 Pilates Instructoor
Level 2 in adapting instruction for Adolescents
Level 1 England Boxing Coach
England Boxing- Box Instructor
First Aid Certified - Fully Insured - DBS Checked
I am also currently studying my - Level 3 Exercise referral and Level 4 Lower back Pain
I'm Amy, mum of 5 and I run my own ladies only gym, I specialise in ladies health and wellbeing and pre and postnatal training.
I am very passionate about helping people reach their goals to become fitter and healthier. I am a great motivator and love to see people achieve, I love giving people the tools and knowledge to become more active and healthy throughout their everyday life Your journey doesn’t have to start and end in the gym!
Small consistent changes everyday are the key to leading that healthier, fitter, stronger lifestyle.
I hold small group training sessions at my home gym and now due to Covid i hold my classes and PT via Zoom, whichare friendly, fun and motivating , I cater for everyone, offering lots of regressions and progressions, Remember that everyone was once a beginner! We all have our own journey.
My personal training sessions are catered around your individual needs, giving you the knowledge and tools to use in the gym and take away, to make positive life time changes in your everyday life to become a fitter and healthier you! #bethebestversionofyou
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3 Peverey Close, Ruyton XI Towns, Shrewsbury, SY4 1LL